WELCOME TO LIZ SPIROFF COUNSELING

Well-being is realized by small steps, but is truly no small thing.

-Zeno

THERAPY WITH LIZ

I have 12 years’ experience providing therapy and have a passion for helping people heal and improve in their ability to cope with life’s challenges. Many of my clients find themselves stuck in difficult emotions, stressful situations, and negative thought spirals. I firmly believe that we all have an inherent tendency towards wellness, and find that I can provide strategies, techniques, and perspectives to help my clients become "un-stuck" and move in a direction of health, fulfillment, and meaning.